We think that a well-balanced diet should be your main source of vitamins and minerals.
Supplements are just there to help. But have you ever wondered whether you’re actually getting everything you need from your diet?
That's why we’ve done the research to find which nutrients are most commonly lacking in the modern diet and included more of them in our multivitamin:
Vitamin D3 (800 IU)
Vitamin B12 (50 mcg)
Vitamin K2-MK7 (100 mcg)
Magnesium (100 mg)
Zinc (10 mg)
Iodine (150 mcg)
Our pouches are paper-based whilst still protecting the contents and keeping your capsules fresh
This pouch breaks down harmlessly in water, so it will never end up polluting the ocean
Can be thrown into paper recycling
If you're into composting, this pouch will go into your home compost
We've found a way to develop our tablets without using palm oil
Vegan Society registered and cruelty-free. We never test on animals
Contributes to immune system function, maintenance of normal vision, skin and iron metabolism.
Contributes to normal function of the heart, normal psychological function, normal energy-yielding metabolism and normal function of the nervous system.
Contributes to reduction of tiredness and fatigue, maintenance of normal vision, skin and red blood cells.
Contributes to reduction of tiredness and fatigue, maintenance of normal skin, normal nervous system and psychological function.
Contributes to reduction of tiredness and fatigue, normal mental performance and normal synthesis of vitamin D and neurotransmitters.
Contributes to the regulation of hormonal activity, normal red blood cell formation and normal protein and glycogen metabolism.
Contributes to the maintenance of normal skin, hair, mucous membranes and normal macronutrient metabolism.
Contributes to normal amino acid synthesis, normal blood formation, maternal tissue growth during pregnancy and plays a role in the process of cell division.
Contributes to the reduction of tiredness and fatigue, normal red blood cell formation, psychological function, nervous system function and immune system function.
Contributes to normal function of the immune and nervous systems, normal collagen formation and protection of cells from oxidative stress.
Contributes to normal absorption and utilisation of calcium and phosphorus, normal immune system function and maintenance of normal bones, teeth and muscle function.
Contributes to the protection of cells from oxidative stress.
Contributes to normal blood clotting and the maintenance of normal bones. Works with vitamin D3 to deliver Calcium to the bones.
Required for the maintenance of normal teeth and bones. Contributes to normal blood clotting, neurotransmission, muscle function and function of digestive enzymes.
Contributes to the maintenance of normal teeth and bones, normal function of cell membranes and energy-yielding metabolism.
Contributes to electrolyte balance, reduction of tiredness and fatigue, normal protein synthesis and maintenance of teeth, bones and muscle.
Contributes to normal oxygen transport in the body, reduction of tiredness and fatigue, normal formation of red blood cells and haemoglobin and normal cognitive function.
Contributes to normal fertility and reproduction, normal DNA synthesis, normal testosterone levels in the blood, normal carbohydrate metabolism and protein synthesis and maintenance of normal hair, skin and nails.
Contributes to normal skin and hair pigmentation, iron transport around the body, normal function of the immune and nervous systems maintenance of normal connective tissues.
Contributes to the protection of cells from oxidative stress, normal energy-yielding metabolism, normal formation of connective tissue and maintenance of normal bones.
Contributes to normal thyroid function, normal spermatogenesis and the maintenance of normal hair and nails.
Contributes to normal macronutrient metabolism and the maintenance of normal blood glucose levels.
Contributes to the the normal production of thyroid hormones and normal thyroid function, normal cognitive and nervous system function and the maintenance of normal skin.
Contributes to normal sulphur amino acid metabolism.
Note: The contents of the Omvits site are for informational purposes only and not intended to be a substitute for professional medical advice, diagnosis or treatment.
Active Nutrient |
Per Tablet |
NRV* |
Vitamin A (Retinol) | 800 mcg | 100% |
Vitamin B1 (Thiamine) | 1.65 mg | 150% |
Vitamin B2 (Riboflavin) | 2.1 mg | 150% |
Vitamin B3 (Nicotinamide) | 18 mg | 113% |
Vitamin B5 (Pantothenic Acid) | 6 mg | 100% |
Vitamin B6 (Pyridoxine) | 2.1 mg | 150% |
Vitamin B7 (Biotin) | 50 mcg | 100% |
Vitamin B9 (Folic Acid) | 400 mcg | 200% |
Vitamin B12 (Methylcobalamin) | 50 mcg | 2000% |
Vitamin C (Ascorbic Acid) | 80 mg | 100% |
Vitamin D3 (Cholecalciferol) | 20 mcg | 400% |
Vitamin E (D-Alpha-Tocopherol) | 12 mg | 100% |
Vitamin K2 (MK7) | 100 mcg | 133% |
Calcium | 162 mg | 20% |
Phosphorus | 110 mg | 16% |
Magnesium | 100 mg | 27% |
Iron | 14 mg | 100% |
Zinc | 10 mg | 100% |
Copper | 1 mg | 100% |
Manganese | 2 mg | 100% |
Selenium | 55 mcg | 100% |
Chromium | 40 mcg | 100% |
Iodine | 150 mcg | 100% |
Molybdenum | 50 mcg | 100% |
*NRV = Nutrient Reference Value
That's why we support Vitamin Angels.
With their help, we've provided life-changing vitamins to over 25,000 malnourished children around the world.
This wouldn't be possible without the amazing customers who support us.
This year, we've pledged to help provide vitamins to at least 1,000 children every month.
Every purchase helps us achieve this goal.
We've designed the dosages of our multivitamin to stay well within the upper tolerable limits for each nutrient, even when taken in conjunction with our other products.
However, as always, we'd recommend consulting your doctor before taking any supplements to be on the safe side.
Our multivitamin and mineral complex contains all thirteen essential vitamins and eleven essential minerals. We’ve left out the minerals which are easy to get and rarely lacking in the diet such as Sodium and Chloride. The full list of nutrients is as follows:
Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B7, Vitamin B12, Folic acid, Vitamin C, Vitamin D3, Vitamin E, Vitamin K2, Iron, Magnesium, Zinc, Calcium, Iodine, Phosphorus, Copper, Manganese, Selenium, Chromium and Molybdenum.
The multivitamin has been designed to be used by people over the age of 18.
Our tablets are shorter and slimmer than most others available on the market. They measure approximately 19mm long and 5 mm thick.
They are also coated to make them easy to swallow. However, they can also be easily snapped in half if you prefer them smaller.
The multivitamin contains 24 nutrients and so the full list of benefits is too long to list here. However, you can find a summary of the key benefits of each nutrient here.